Understanding Insomnia: Myths vs. Reality

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2024-10-18 22:40:12 - Translate

Insomnia is a sleep disorder that affects millions of people worldwide, characterized by difficulty falling asleep, staying asleep, or waking up too early. Despite its prevalence, misconceptions about insomnia abound, leading to misunderstandings about its causes, consequences, and treatments. This article aims to clarify the realities of insomnia by debunking common myths and providing...

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