Hot Flashes, Night Sweats, and More: Managing Perimenopause Symptoms
Perimenopause could be the stage prior to menopause, marking the transition each time a woman's body begins to make less estrogen and progesterone. This phase can start as early while the mid-to-late 30s but typically occurs in the 40s and can last anywhere from a few years to over 10 years before menopause officially begins. While menopause is defined as 12 consecutive months with out a...