Experience authentic Indian yoga at Rudra Yoga India with their 100 Hour Yoga TTC in Rishikesh. This two-week course focuses on traditional teachings, offering an in-depth introduction to the yogic path. It covers Hatha and Ashtanga yoga, asana alignment, pranayama, meditation, and philosophy. Designed for those short on time but eager to learn, this course suits travelers, wellness seekers, and future teachers. The ashram setting provides a peaceful space to connect with yourself and deepen your practice. Whether continuing to 200 hours later or simply refreshing your skills, this course is a meaningful, soul-enriching experience. https://shorturl.at/PeXUe