Indian Diet Plan for Piles – What to Eat & What Not to Eat 🥗 Did you know that your daily diet plays a major role in managing piles (haemorrhoids)? If you suffer from pain, bleeding, itching, or discomfort during bowel movements, simple dietary changes can help reduce symptoms and improve bowel health. ✅ Eat More: 🍌 Bananas & Papaya 🥬 Spinach & Green Vegetables 🌾 Whole Wheat, Oats & Brown Rice 🥣 Moong Dal & Fibre-Rich Foods 💧 8–10 Glasses of Water Daily ❌ Avoid: 🌶️ Spicy Foods 🍟 Fried & Junk Foods 🍰 Maida-Based Snacks & Bakery Products 🥤 Soft Drinks & Excess Tea/Coffee 🍺 Alcohol A high-fibre diet helps soften stools, reduces constipation, and prevents straining—one of the main causes of piles. Dr. Bhushan Chittawadagi, a trusted Piles and Colorectal Specialist in Bangalore, has helped thousands of patients with personalised treatment and lifestyle guidance. Contact Details: 📍 HOSMAT Hospital, Kalyan Nagar, Bangalore 📍 Trilfe Hospital, HRBR Layout, Bangalore Phone: 8940770990 Blog Link: https://www.drbhushan.in/indian-diet-plan-for-piles-what-to-eat-what-not-to-eat/