Plant-Based Living: A Complete Guide to Healthy, Sustainable, and Compassionate Living
Introduction to Plant-Based Living
Plant-based living is a lifestyle that emphasizes foods and everyday choices centered around plants. It encourages people to include more fruits, vegetables, whole grains, beans, lentils, nuts, and seeds in their daily routines while becoming more mindful of their health, the environment, and animal welfare.
For some people, plant-based living primarily...